50% OFF EVERYTHING FOR MARCH 2023
PRICES AS MARKED
3-Day Weekend in San Diego
Come experience San Diego, but more importantly come for the company.
We'll tick off a list of things you want to explore and examine about yourself from the silly and mundane that make up everyday life to the big ticket things that you *try* not to think about. Together, we'll find new ways of relating to the things you want as well as the things you don't, free up your energy, and leave you feeling lighter, more balanced, and thinking about things differently. Also, since it's San Diego, this will probably be done through beach time, good food, and as many of my incredible friends as feels right to introduce you to.
You'll be responsible for your own lodging and you can count on me to spot at least one meal a day but otherwise plan to pay for your other meals. In prior immersions I've done we walk the line of how much activity and interaction is appropriate for your energy. Don't worry about overdoing things. I'll help, yet keep you autonomous.
Includes a one-week and one-month checkup Zoom call after you leave for integration. Scheduling available after April 1, 2023.
There was a ton of deep conversations and I think some cathartic crying for me, which is great and I love that.
For day 2, Sam had planned a "Girls' BJJ Party" because she had asked me if I wanted to do jiu jitsu and I said yes, but only with women for now, and this was perfect for me. It was a great chance for me to deal with some social anxiety and being in situations with a lot of people. I also got to go over to her friend's house as an added bonus.
Day 3 we did more social stuff because I had made a lot of headway and was willing to do that. We filmed a fun mobility video and had another deep talk with some of her friends.
I would say that if you're on the fence about doing the immersion, I encourage you to go for it because it's very customized to what you want to do. She has great intuition and can suggest stuff, but it's really about learning what you want to do and doing it.
At the time, Sam was the only stranger I'd ever felt comfortable with touching me.
Body Awareness Tests
3 videos to escalate your complete relationship to your body, taking less than 30 minutes total to complete
6 questions you'll use to assess your ability to observe, change, and train your breathing in curious ways
Virtually every course here is included, plus mobility-oriented blog posts and book recommendations
Five short videos guiding you through wrist mobility, isometrics for relief, and traction with a friend
With some help from Dr. Nicole Paine, fairly comprehensive doc about how to care for yourself
The Supportive Mind
What if your thoughts aren't random and you can interact with and train them? Also learn to connect and receive
Save Your Hips
The course that has you saying, "You saved my hips!" and "Fuck you, Sam!" Gradual progressions and help
w/Dr. G. DeNovi
Ten-breath exploration to calm, meditate, invigorate, and release
The 8-module master course.
Teach you to tap into your energy and discover what's true by listening
What People Say About My Programs
Working with Sam is like maintaining a steady gaze in the mirror at a reflection of yourself that doesn't make excuses for pursuing what you want in life. Her perception of people is so immediate and so clear that you can't get away with telling her anything but the whole truth. No matter what the issue. And it's that level of honesty that she demands from her clients it seems to me that that's her biggest tool in instigating change within them. But working with her is good. She's professional yet relaxed, intelligent but approachable and overall I think a really trustworthy and loveable person.
Sam does amazing work and my body really thanks her for it! I have spent most of my time with Sam doing FRC and Kinstretch exercises which have really helped to mobilize my ankles, knees, hips, back, and shoulders. I have much less pain since beginning to work with Sam.
She was able to diagnose the CAUSE of my pain and we have been working to fix that, as opposed to simply providing temporary pain relief.
She is great about giving exercises to do at home which makes the time we do spend together very effective.
I hope your online business will get to support you and I hope I can do the same building my own business!
Just want to say that you've had a positive effect on my life and these days I find myself thinking about my decisions about my body and it's all because of you.
So thank you.
I described you today as half body wizard, half intuitive evil genius. All amazing.
Just speaking truths. 😍
Sam is a brillian teacher and moves you in and out of shapes with the skill of a neurosurgeon. She is so very thoughtful in her delivery and helps you to digest the informationin a way that is very easy to understand. Working with Sam has helped bring more awareness to my body than all my years as an athlete and mover.
Each of Samantha's Kinstretch classes allows me to create a more mindful connection with my body. I feel better exiting each class. More importantly, I am inspired and equipped with tools to better maintain my body going forward.