Listen Up Part 2

Connect with anyone you want to, on your terms, no matter what they're feeling

Join this Listen Up Event

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Speak, write, read, and listen.

Simple and powerful, basic communication.

When have you ever practiced them with other people?

I'll help you develop the habits that make your life easier.

When you're a deep listener you get better relationships.

When you're a deep listener you're in control of the conversation.

When you're a deep listener you're a patient person.

When you're a deep listener you're the calmest person in the room and people trust you.

These skills are developed with practice.

Experience is an entirely different thing than conjecture.

You have to feel in order to know.

In this workshop you'll gain experience in what it's like to be listened to, to speak, and to have your open, naked thoughts be supported by other people.

You'll tune into the changes that occur each session.

Over 4 Zoom sessions we will get familiar with a:

Warmup

Writing prompt

Reading what we wrote to the group

Listening

Reflection and discussion (optional)

Space is limited to 8 people total

There are (2) paired spots selling for (2) people, meaning 6 of the spots could be taken for an intense discount.

Why?

Because if you carry this forward with a friend you'll be in a better position to practice exercises and share with one another in the future, or into even better exercises you come up with on your own.

Support helps us climb higher and go farther than when we go alone.

Hosted by Samantha Faulhaber (@shamanicsam)

4 Saturdays:

April 13

April 20

April 27

May 4

4-5:30 PST / 7-8:30 EST

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What You'll Gain From This

Strength

Strength-train your mind and your social graces. Every exercise is geared towards learning how to understand yourself and help you be comfortable as you stretch yourself to move forward.
Confidence

Putting your words to paper will help organize and make them real. Saying them out loud with witnesses will help you understand and own what you think. Being heard will help you. Listening to other people will make you a better listener for yourself. It's powerful, simple stuff.
Clarity

Spilling your thoughts lets you sort through them for what you really think.
Stress relief

Fear of being misunderstood makes people lose their shit. In Listen Up 2, you'll say what you think without being interrupted. We often judge others as a mask for judging ourselves. Through uninterrupted listening and being listened to you will make huge upgrades in relating to other people.
Upgrade your life

Start to work yourself free from your self-judgement and listen to others. Check out the TED talk to the right for more on the power of listening and how it makes people feel they matter.

Feedback from Listen Up: Part 1

Talking Out Loud, in which callers had up to 45 minutes to speak anything on their minds to a silent audience over video chat.

Justin R.

It was really powerful for me to have to say the things that matter to me most and not just think them. I found it extremely helpful to refine my thoughts to the point where I could share them and learned new things about my own thoughts, and reinforced thoughts that are important to me.

Natalie S.

Going into my session, I felt a little frustrated with myself and questioning whether I was running into too many walls in trying to move toward my goals. During the session I found more trust in my process. I have changed how I am approaching some of my goals by trusting myself more, a shift I have been wanting to make for a long time.

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