Learn how to make your mind support you by removing everything that doesn't.
Examine your thoughts through self-assessment, curiosity, and spiritual interactions, done as practically as I know how to deliver them.
Use these tools to expand what piques your interest and lights up your senses.
Each lesson will walk you through easy ways to investigate, assess, and troubleshoot the thoughts that are going on in (and around, as you'll learn), your head.
This course was designed to teach you how to interact with your mind and your spiritual support system so that from now on greater depth, support, and knowing will be easily accessible to you.
Video 1 is for people that have trouble doing what they want
- if you've never met a spirit guide, or
- if you feel unsupported
Video 2 is for people that often try to shut off or avoid their feelings
- if you've never meditated
- if you want new and very, very interesting ways of meditating
Video 3 is for people that tried videos 1 & 2 and still feel stuck AF
- if you have a lot of internal conflict
- if you are curious about the spirit stuff! (I see you)
Video 4 is for people that want cliff notes on the practical parts
- if you just want me to tell you what to do
- you like journal prompts
I have so much confidence that the basics in these videos will help you.
I know that if you:
Take a new perspective on what you want and access higher levels of support that already exist for you (Video 1),
Feel it all (Video 2),
Speak to your inner child (Video 3),
and build simple practices into your day (Video 4),
you'll have more energy to be yourself through confronting and loving what it is you don't know yet. I filmed these videos to teach clients how to do the most common things I do with people in private sessions every week.
Let this be the gateway to self-awareness, self-development, and both the space and capacity to do more of what you want in life. We need you to do what lights you up.